Experience your birthright

 

Purchase this product right now, and start to feel more positive and relaxed about birth. This one hour, professionally recorded hypnosis audio product is available to download now at the low price of £14.96

 OR

You can purchase the CD version of the product for £18.97

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Read here to find out more about this product... 

Here is some recent feedback from a client whom I worked with 

Hi Nick   I just wanted to drop you a quick note just to let you know that Emma gave birth to our son 'Eshan' on the 15th August. He weighed in at 8lb 40z. The birth went really well. I just wanted to thank you for the help you gave Emma and without a doubt it made a huge difference in helping her to cope with the delivery. Once again thank you and kind regards to your family. Ali & Emma (Peterborough)

A lot of mothers who have contacted me have not wanted to take a full HypnoBirthing course, but they did want to experience the benefits of learning to relax deeply and feeling positive about the birth experience.

 

I have therefore combined my skills, knowledge and experience to creat this 60 minute hypnosis audio track to help expectant mothers take some time out every day to start to relax, and to start to imagine the birth happening in an ideal way. These two things alone will make a big difference to how you find yourself thinking about birth and actually experiencing the birth.

 

This product combines the latest hypnotic techniques with my experience of working with expectant mothers (and knowing what works) to help you feel more relaxed and positive about birth. It combines a set of separate hypnotic exercises seemlessly combined into one smooth flowing induction to help you

  

þAutomatically relax deeply both before

and during labour

 

þChange unhelpful beliefs about birth

 

þRemove fears related to birth

 

þHypnotically rehearse your ideal birth

 

þThink and feel positively about your birth

 

The professional recording overlays very calming backing music to make the experience even more relaxing, and the double hypnotic induction helps to deepen the trance experience further.

 

The key barriers to comfortable birth

I have worked with many expectant mothers now, including my own wife, and in my experience of working with these mothers in both group and one to one sessions , I found that there seem to be two common things in particular that crop up when mothers are not feeling relaxed and positive about the birth

These are unfounded beliefs and unhelpful fears.

Quite often the beliefs have been formed a long time ago in your life through one or more of the following things...

·         Being told something about birth by another person and assuming it to be true for your own life

·         Watching or reading something about birth in a publication or in the media (such as the movies soap operas or news) and again assuming that it is true in your life as well

·         Religious and cultural stories

·         Having a previous experience (including birth) in which something happened in a certain way, and then assuming things will always happen in this way in your life

·         Being aware of somebody else’s particular previous experience and again assuming it to be true for your own circumstances

In each of the above cases, you wittingly or unwittingly made the decision back then to accept this belief as true for you, and it could mean that you are expecting the birth to be a certain way, sometimes one that

• no longer suits who you are now, or
• how you really want your birth to be

Take this example I often hear a lot of from expectant mothers... which is that when they speak to other mothers about their own birth stories, that these mothers  often seem to relay the birth with an overwhelming sense that the experience was really unpleasant. Hear it portrayed this way often enough, and it doesn’t take long for you to start believing it for yourself. It is always curious to me that people seem less willing to talk about how well a birth went, even when there are as many if not more examples of positive birth stories out there

This hypnosis product will work with you to start to re-evaluate these beliefs from a more realistic perspective.

Fear is also something that can be very restrictive to a positive birth experience. When you experience fear, you are really experiencing the arousal of the fight or flight response – an instinctive protective response built into all beings.  The response learns to react in this way to situations, people ,thoughts  or even objects – even when they aren’t posing a threat (as in the case of many phobias such as fear of balloons or fear of buttons).

When this response triggers, then you are being mentally and physically prepared to fight the threat or run away from it. When this happens, certain changes happen in your body. This includes being pumped full of adrenaline (to increase your strength), your heart rate speeding up (to increase blood flow) and many others  In addition, blood is transported away from non-essential muscles and body organs to the parts that need it most while the threat is prevalent, the legs and arms.

The uterus in this case would be included in the set of non essential muscles , and so will; be left tense and tight when the fight or flight response is triggered and blood is directed away from it. In this case, there is not much chance of it being soft and supple enough for the baby to move through  easily when it is tense as a result of your often unfounded fear. 

The key point to take from this is that you need to be as relaxed as possible so that the uterus can be relaxed, fully distended with blood and rich in oxygen and supple enough to comfortably progress the baby through when the time is right.

This hypnotic induction does contain a part that helps address fearful experiences or memories,but if you find that this isn’t enough to help your particular situation, then please seek out a therapist or somebody who can help you remove any fear.

If your fear of birth is more about the fear of the unknown then find out enough about birth to be informed - there is a lot of information out there-seek out positive birth experiences – These days, there are plenty of birth stories and videos on the internet that show birth in a positive light.  I can also highly recommend the book called HypnoBirthing by Marie Mongan.

Many people may have no fear or unhelpful beliefs about birth and this is great, in this case just make us of this product to build on your confidence and to learn to relax deeply

 

It is so very important to be relaxed before and during birth

Simply learning to relax can be very helpful in allowing you to feel more calm about the birth, and if you practice relaxation regularly you can begin to notice many other benefits in your body and mind and begin to feel more positive about giving birth. There are many effective ways to relax, and self hypnosis is one of those. Listening to this product is a form of self hypnosis.

To experience just how powerful deep relaxation can be, you can download a free copy of my popular hypnosis product called "Release the day ... enjoy the rest" by joining my mailing list now; entering your name and email address below.

Download this hypnosis relaxation product FREE now by entering your name and email address below.

 

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or if you don't want to join the mailing list you can purchase the product for just £8.97 at this link.

Listening to this hypnosis track will give you a good idea of just how good relaxation is for you and how easy it is.

 

It is important to rehearse the ideal birth

In addition to the relaxation, it is important to actually spend some quality time on a regular basis imagining how the birth will go in the ideal way. Accept now that you have probably done all of the unnecessary worrying you need to, so it is time to instead start to imagie the birth going smoothly, calmly and comfortably and you being as relaxed as possible during the birth

This hypnosis product is designed to help you regularly rehearse your birth in vivid detail and happening in the way you would ideally like it to.

 

It is important to use your natural breathing instincts during birth

It is important that I dont forget to mention the importance of breathing properly both before and during birth, and this product will take you through two very powerful breathing techniques that can make labour a lot more comfortable.

 

It is important to trust your inborn birthing instincts to help you during the birth

As a woman, you have the highest privilege of being perfectly created and equipped to help guarantee the survival of the human race. You are perfectly pre-programmed with instincts that already know exactly what to do when the time comes, and the baby has also been pre-programmed to know exactly to do when the time comes. In the same way you just instinctively knew how to allow that one special sperm into your egg, and then from that conception to grow a whole baby over 9 months. Why would nature have stopped there? In fact women were giving birth successfully a long long time before doctors or midwives existed. Isn’t it comforting to know that you have all of this instinctive knowledge along with the support now of highly qualified practitioners to help you if it is needed.

It is now time to trust your instinctive programming and that ancient knowledge that is inside you that will awaken when it is called upon. Purchase this product now, and listen to the hypnosis track, as often as possible to be as relaxed and confident as possible and make whatever choices and decisions you need to for you to experience your birthright.

What you get with this hypnosis product 1. An introductory track providing many useful perspectives, hints and tips on how to experience your birth more positively 2. A professionally recorded hypnosis audio track* “Experience your birthright”  is a 60 minute hypnosis audio track for helping you to Automatically relax deeply Change unhelpful beliefs about birth Remove fears related to birth Hypnotically rehearse your ideal birth Think and feel positively about your birth   The hypnosis track is overlayed over a very relaxing backing music track and uses double induction to further enhance the level and depth of your trance * The hypnosis track utilises the latest hypnotic and NLP (Neuro Linguistic Programming) techniques to create a powerful combination of exercises and hypnotic inductions to gear you up in the best possible way for the test. These are the same techniques used by me in my one to one and group sessions with expectant mothers.